Millets are highly nutritious and offer various health benefits, making them a great addition to any diet. They are rich in fiber, protein, and essential vitamins and minerals, while also being gluten-free and having a low glycemic index. These qualities contribute to improved digestion, better heart health, and stable blood sugar levels, among other advantages

Trumillets offers a variety of nutritious and healthy millet-based products, appealing to those seeking gluten-free, high-fiber, and nutrient-rich options. Their products, including ready-to-cook and ready-to-eat items, are promoted as a convenient way to incorporate millets into a balanced diet, supporting weight management, blood sugar regulation, and overall well-being.

As our name itself stands for TruMillets, each of our products do consist of good amount of different millets.

Yes, millets can be consumed daily, and in fact, are a healthy addition to the diet. They are a good source of fiber, protein, and various nutrients, and can be enjoyed in place of other grains like rice or wheat. However, it's recommended to eat them in moderation and to introduce them gradually into your diet, especially if you're not used to consuming them regularly.

Millets can be cooked by boiling them in water or broth, similar to rice. Different varieties may require varying cooking times and water-to-grain ratios. Experiment with methods like steaming or toasting for added flavor.

Yes, millets are naturally gluten-free, making them an excellent alternative for individuals with gluten sensitivity or celiac disease.

Great millet – Sorghum, Pearl millet -Bajara, Finger millet – Ragi, Foxtail millet, Little millet, Proso millet, Barnyard millet, Kodo millet, Browntop Millet, Teff, Fonio, and Raishan.

Store millets in a cool, dry place in airtight containers to maintain freshness and prevent moisture absorption.